Perseus: Workout Gym Log
Fitness trainer & tracker with many strength training, muscle building programs.
Your personal coach for gaining strength, building muscle, and burning fat. Follow the best and well known training programs to gain strength, build muscle, and lose fat. This app is like a strength and muscle building coach in your pocket. It will let you know which exercises to do on which day, how much weight you need to lift for how many sets and reps and how much you need to lift. Apart from being able to create your own workout, the following workout routines are built-in:- StrongLifts 5x5- GreySkull LP- Pull Push Legs- Wendler 5/3/1 including Building the Monolith and many other variations- lvysaurs 4-4-8- nSuns 531 LP- Madcow 5x5 Training Program- Texas Method- Ice Cream Fitness 5x5 Novice Program- GZCLP- Metallicdpas PPL- Reddit BWF Recommended Routine- r/Fitness Basic Beginner RoutineMany more coming soon.Or even start an empty workout and add exercises on the fly. Free features:- Free download.- Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon.- Records weights, sets, and reps. - See your progress in graphs.- Know which exercises you need to perform with the associated weights, sets, and reps.- Auto increment weight for each workout. - Auto deload/repeat on failure.- Kg/Lb - switch anytime.- Exercise descriptions and progress.- Ability to start an empty workout.- Dark and light theme.- Progression schemes including Double Progression.- Restore from StrongLifts app. NEW FEATURE: Record RPE (Rate of perceived exertion).Premium features:- Make your own workout routine- Warm up sets.- Make your own warm-up routine- Modify any built-in program- Backup and restore using cloud/phone memory- Edit/reorder exercises inside a workout - ad free Permission- Internet to send crash reports so we can improve the app.- Vibrator when the rest time is over- In-app purchases to unlock extra features. SupportIf you have any suggestions to improve this app, wed love to hear from you. Just contact us using the last tab.Thank you for using Personal Training Coach! In this version, we have made several small improvements and bug fixes. If you find any issues, or have any questions or suggestions contact us through the app by going to Control Panel - Send Feedback. Or email us at [email protected].
Your personal coach for gaining strength, building muscle, and burning fat. Follow the best and well known training programs to gain strength, build muscle, and lose fat. This app is like a strength and muscle building coach in your pocket. It will let you know which exercises to do on which day, how much weight you need to lift for how many sets and reps and how much you need to lift. Apart from being able to create your own workout, the following workout routines are built-in:- StrongLifts 5x5- GreySkull LP- Pull Push Legs- Wendler 5/3/1 including Building the Monolith and many other variations- lvysaurs 4-4-8- nSuns 531 LP- Madcow 5x5 Training Program- Texas Method- Ice Cream Fitness 5x5 Novice Program- GZCLP- Metallicdpas PPL- Reddit BWF Recommended Routine- r/Fitness Basic Beginner RoutineMany more coming soon.Or even start an empty workout and add exercises on the fly. Free features:- Free download.- Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon.- Records weights, sets, and reps. - See your progress in graphs.- Know which exercises you need to perform with the associated weights, sets, and reps.- Auto increment weight for each workout. - Auto deload/repeat on failure.- Kg/Lb - switch anytime.- Exercise descriptions and progress.- Ability to start an empty workout.- Dark and light theme.- Progression schemes including Double Progression.- Restore from StrongLifts app. NEW FEATURE: Record RPE (Rate of perceived exertion).Premium features:- Make your own workout routine- Warm up sets.- Make your own warm-up routine- Modify any built-in program- Backup and restore using cloud/phone memory- Edit/reorder exercises inside a workout - ad free Permission- Internet to send crash reports so we can improve the app.- Vibrator when the rest time is over- In-app purchases to unlock extra features. SupportIf you have any suggestions to improve this app, wed love to hear from you. Just contact us using the last tab.Thank you for using Personal Training Coach! In this version, we have made several small improvements and bug fixes. If you find any issues, or have any questions or suggestions contact us through the app by going to Control Panel - Send Feedback. Or email us at [email protected].
Read trusted reviews from application customers
Good app, but 50$ for pro version is insane.
Long time user. Excellent app. Takes a little bit of time to make custom routines but the flexibility is excellent.
The best workout app I have found. Jot only does it have great fitness programs built in but you can also create your own and share with your training partner. The pro comes with warmups and many other useful features and is totally worth the money. Five stars.
Latest update removed ability to adjust training max from main page. I can't even find out how to adjust training max in the app now. Been a long time user, time to find a new one. Disappointing.
Absolutely loving it! Getting new PRs almost every workout! Definitely a must have for someone like me who needs proper structure to weight lifting.
A little buggy but overall a worthy investment in personal fitness. Great little app with a large selection of pre installed routines for beginners and intermediate lifters. The free version has enough features to get you to your goals. I personally bought the app to support the creator as this app has been well worth it 👌. There is a small bug where if I open the history of an exercise move and press back the app will minimise.
Everything you need and nothing that you don't. Regimenwise it's also got greyskull lp and ivysaur's 448. Sweet App. Edit after 2 years of use: i love how this app is constantly being updated and features are added on a regular basis. great job, developers. just get this app, it's amazing.
Really intuitive app with many routines to choose from. Even if you can't find one that works for you you can make your own. Backing up data is a real cakewalk too. Never gonna go through a workout without this app ever again. P.S. Customer support is really good. Helped me restore a purchase rather quickly and without fuss.
Such a great app! Really love this. I use 531 Templates and just customise and add my own templates. It's so so easy, really recommended 👌
💪👌